'Adios to Menopause Anxiety!' Claim Back Your Life & Reconnect With Your Joy
Gorgeous Hearts - The Harmony Within
Your Gorgeous Heart Would Like You To Be:
Self-Aware – to observe what does not support your body during this time of change, nominate it, and, when you feel to, discard it.
Self-Confident – to be in intuitive and build trust by learning to manage symptoms naturally and effectively counting on methods that work for you.
Self-Loving – to put your wellness first by honouring your body and loving who you are regardless of what you do.
Discover creative and effective ways to encourage healthy habit formation, self-nurture and reconnect to the wise and powerful woman within with my simple formula: Recharge, Reconnect and Re-imprint. Learn More
Sharon Wright "Confidence is the end of the road for anxiety"
Feeling The Heat of Menopause?
Anxiety affects our quality of sleep, mood, eating habits, and ability to focus. These problems further aggravate perimenopausal symptoms such as irritability, hot flashes and weight gain, so it becomes a vicious circle that is hard to step out of.
I invite you to blow the paradigms that previously defined women in menopause out of the water, and enjoy these natural, creative and effective solutions to menopausal symptoms. Learn more…