'Adios to Menopause Anxiety!' Claim Back Your Life & Reconnect With Your Joy

Gorgeous Hearts - The Harmony Within

Your Gorgeous Heart Would Like You To Be:

Self-Aware – to observe what does not support your body during this time of change, nominate it, and, when you feel to, discard it.

Self-Confident – to be in intuitive and build trust by learning to manage symptoms naturally and effectively counting on methods that work for you.

Self-Loving – to put your wellness first by honouring your body and loving who you are regardless of what you do.

Discover creative and effective ways to encourage healthy habit formation, self-nurture and reconnect to the wise and powerful woman within with my simple formula: Recharge, Reconnect and Re-imprint.  Learn More 

Self-care during menopause

Sharon Wright "Confidence is the end of the road for anxiety"

Serenity during menopause

Feeling The Heat of Menopause?

Anxiety affects our quality of sleep, mood, eating habits, and ability to focus.  These problems further aggravate perimenopausal symptoms such as irritability, hot flashes and weight gain, so it becomes a vicious circle that is hard to step out of. 

I invite you to blow the paradigms that previously defined women in menopause out of the water, and enjoy these natural, creative and effective solutions to menopausal symptoms. Learn more…

Anxiety can make you feel like a fish pulled up in a net, gasping and desperate to get back to the ocean below and the freedom to swim in the the natural flow of your own movements - but how do you get back to the water? Whatever the cause of your anxiety, Gorgeous Hearts can support you to get back to the joy of swimming freely in your life.

How Gorgeous Hearts Can Help

Gorgeous Heart’s wellness modalities reduce anxiety and encourage confidence in deeply nurturing, engaging and effective ways.

Healthy Habit Coaching

Wellness support for permanent healthy lifestyle changes that bring a sparkle back to your life

energetic healing

Deep Body Healing

De-stress by getting out of your head and reconnecting to the body

Wellness and Menopause

Your Natural Menopause

Learn how to naturally manage menopause symptoms. A self-loving approach to menopause.

People who enjoyed Gorgeous Hearts

Sharon is wonderful to work with. I gained so much from my coaching sessions with her. She provided a beautiful space for me to explore my voice and after all the exercises we have done I really do feel much more connected to my body at a soul level. What we did was practical and I can incorporate breathing and vocal exercises into my daily routine in order to really feel what's going on inside me. I wanted to feel more connected to my body and soul and have found that with Gorgeous hearts. Thank you so much Sharon!!! xx
Zainab Mohiuddin
Thank you Sharon for dedicating the time each week for the last 7 weeks to support me through a life coaching journey. I found the sessions with you invaluable in preparing myself with a toolkit to face challenges and through gentle and supportive coaching to focus on moving forward and find direction. I would recommend Sharon's coaching to anyone who is looking for some support in getting where they would like to be, or even understanding where that place might be.  
Mark Collins
Educator

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