Your authentic voice is not just what you say, it's how
you express the fullness of you!
Life may have its challenges, but how do you show up and express yourself?
Voice embodiment means nurturing a relationship with your body and voice in an empowering and authentic expression so you can fully bring your authority, wisdom and love to everything and everyone - including you.  

The'Why'...

 

I’m passionate about supporting leaders, coaches, teachers, singers, presenters and full-bodied voices in all of their expressions, to step into the fullness of their expression in purpose, love and joy.

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I used to be fearful - insecure and scared about getting things wrong, looking stupid, being rejected etc. But when I connected to an intimacy within myself that flowed effortlessly into the vibrational quality of my voice, I realised that 'my' voice was for everyone and that it could express and inspire that same intimacy that many of us lose sight of. 

 

The intimacy and love that is always one breath away, is the marker of how you express yourself in any relationship. Its reflection always shines right back at you tenfold.

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Behind The I .U. C....💕

 

I’ve been a singer since my mid 20's and a pianist before that. My love of music has been a constant in my life and has allowed me to travel, perform, write music (you can find my songs and albums on this website on the 'more' tab under 'music'), and all the wonderful creative expressions that relate to it. However, my passion has always been in teaching others the beauty of music.

Now I coach with a holistic approach, incorporating many of the studies and experiences of my long and varied career, such as teaching, coaching, leadership, naturopathy, and energy healing. 

Working in corporate as a HR manager and company director, I learned that communication was the cause of 95% of workplace issues and this is why I feel that it's important to work on expression individually as well as in groups so that there can be more understanding, transparency and authenticity.

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But this is all about what I do. Are any of our roles really who we are?

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I believe that we are so much more.

And it's crazy that life becomes only about what we do and how well we do it, rather than about expressing ourselves in the wealth of universal beauty and wisdom that we access when we say no to distractions and truly listen and observe. ​

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On one hand....

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​I love purpose and being of service. I seem to get more joyful as I age and I've learned that emphasis on needing to be something to get recognised and avoid rejection, is what causes most of the anxiety I used to suffer. I mainly consider myself pretty self-disciplined and not too attached to outcomes - as long as it has purpose - I'm happy. I love work and commitment to life in general, attending to the challenges that present themselves with focus and integrity. 

 

Dramas, and their resulting exhaustion and hooking nature, are now off the menu, and when I look at the stars, I feel humbled that everything is turning in cycles regardless of any perceptions, opinions and beliefs that may be. I'm not in control - it's a complete waste of energy to try to push against the flow of the universe that we are held in, yet when I'm able to surrender to its movement, that universe provides such magical beauty - how wonderful to be its humble witness.  

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But on the other hand...

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When I am not aligned to the at-one-ment of the universe and pushing for some agenda, things can be very different - self-doubt, feeling hurt or overwhelmed are just some of the things we all experience when we have that 'off' day (or two haha).

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On those days, I'm more likely to go to the fridge in search of something sweet or salty to relieve the drudgery of sameness. Sometimes things feel ‘too much’, and then I get into a cycle of not sleeping well and feeling exhausted during the day. My sensitivity is peaking, I'm irritated, and I often speak in a way that I later regret.

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So, which one am I? Which is my authentic expression? 

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I believe that this is why it's so important to build fitness in your body, breath and voice by creating rituals of presence with your voice. The voice can help you tune in to the body so that when you're off you know immediately and you can come back to what you instinctively feel is 'home' - the authentic you.

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There's a wealth of universal wisdom and intelligence to be rediscovered within, and being in full conscious presence supports you to focus on that rather than on the nails scattered on the road that your mind throws in front of you.

 

Have you ever witnessed how beautifully your body can move? How gentle your touch? How these simple movements can change the thoughts you have?

Tensions or anxiety tend to create harder movements - it's hard to tell which preceded which! 

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The voice also moves - it can move in gentleness and express love, but it can also bark orders or nicely manipulate - it depends on what you're reacting to or the responsibility you're avoiding. As you use your voice many times a day, observing this brings much awareness and focus to your expression.

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​A healthy expression needs a healthy way of living - Be your voice!